Weigh In record (no journal entry) for 04 March 2010
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216.2 lb
Lost so far: 13.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2010:
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1773 kcal
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Fat: 102.09g | Prot: 79.62g | Carb: 132.23g.
Lunch: Sour Cream, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Classic Pepperoni Crisp Crust Party Pizza. more...
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losing 9.8 lb a week
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deviates322's weight history
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