Weigh In record (no journal entry) for 28 November 2010
|
138.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 28 November 2010:
|
2629 kcal
|
Fat: 104.98g | Prot: 137.13g | Carb: 293.81g.
Breakfast: Nonfat Eggnog Latte (Venti). Lunch: donut holes, Cream Cheese Wontons, chicken skewer, sesame chicken, lo mein. Dinner: light butter spread, Butter Flavored Syrup, whole wheat pancakes, Natural Shredded 2% Milk Reduced Fat Colby & Monterey Jack Cheese, Egg. Snacks/Other: teddy grahams. more...
|
|
2248 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Driving - 30 minutes, Shopping - 2 hours, Sitting - 2 hours, Resting - 6 hours and 30 minutes, Standing - 2 hours, Housework - 3 hours and 30 minutes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Savina's weight history
|