Weigh In record (no journal entry) for 29 July 2013
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155.4 lb
Lost so far: 7.5 lb.
Still to go: 23.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 July 2013:
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1114 kcal
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Fat: 28.78g | Prot: 88.07g | Carb: 22.73g.
Breakfast: Espresso Coffee, Cookie de chocolate. Lunch: LEV Frango à Mexicana, Sopa/Creme de Legumes sem batata sem cenoura. Dinner: LEV Snack Fiambre e queijo, Sopa/Creme de Legumes sem batata sem cenoura. Snacks/Other: LEV Iogurte Líquido Manga, LEV cookie de Laranja. more...
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losing 6.2 lb a week
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Elisabete Cerdeira's weight history
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