inmsweantitrust's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
213.6 lb Lost so far: 114.8 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2013:
876 kcal Fat: 35.06g | Prot: 45.28g | Carb: 86.90g.   Lunch: Side Salad, Original Deluxe Pizza, Cheese Filled Ravioli. more...
2360 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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