Weigh In record (no journal entry) for 29 July 2013
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123.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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415 kcal
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Fat: 8.85g | Prot: 16.61g | Carb: 61.41g.
Breakfast: Evox 5XL Formidable Mass, Ayrshire Low Fat Fresh Milk, Weet-Bix, Traditional Oats. Lunch: Ayrshire Low Fat Fresh Milk. more...
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gaining 0.8 lb a week
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shockerza's weight history
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