Weigh In record (no journal entry) for 29 July 2013
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167.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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84 kcal
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Fat: 0.00g | Prot: 0.70g | Carb: 21.00g.
Breakfast: Sun-Rype Fruit Plus Veggies Raspberry Orange. more...
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steady weight
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Len Esau's weight history
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