Weigh In record (no journal entry) for 27 August 2020
|
259.4 lb
Lost so far: 4.4 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2020:
|
2553 kcal
|
Fat: 71.55g | Prot: 114.92g | Carb: 370.70g.
Breakfast: Jenny Craig Cheesy Egg & Bacon Skillet, ConAgra Foods Egg Beaters, Kroger Fruit on the Bottom Yogurt - Black Cherry, Coffee-Mate Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Huy Fong Foods Sriracha Hot Chili Sauce, Splenda No Calorie Sweetener. Lunch: Jenny Craig Loaded Baked Potato, 365 Tomatillo Salsa, Pears, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Jenny Craig Balsamic Dressing. Dinner: Jenny Craig Rotini Pasta & Meat Sauce, Cooked Summer Squash (from Fresh, Fat Added in Cooking), 365 Tomatillo Salsa, Marketside Boneless Skinless Chicken Thigh Meat. Snacks/Other: Ralphs Telera Rolls, Produce Snacks Dried Pineapple Rings, Jenny Craig Chocolate Fudge Brownie Bar. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
derdog101's weight history
|