Weigh In record (no journal entry) for 28 November 2010
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261.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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960 kcal
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Fat: 45.24g | Prot: 93.28g | Carb: 15.32g.
Breakfast: wisconsin cheddar breakfast sausage, Grade A Large Eggs. Snacks/Other: 100% Whey Protein Gold Standard - Delicious Strawberry, Benefiber Powder. more...
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gaining 4.4 lb a week
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