Weigh In record (no journal entry) for 27 August 2020
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244.8 lb
Lost so far: 0 lb.
Still to go: 96.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2020:
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230 kcal
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Fat: 10.09g | Prot: 18.57g | Carb: 37.50g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Natural Ovens Bakery Keto Friendly Bread, Signature Cafe Apple, Chicken & Walnut Harvest Salad. more...
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steady weight
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ruthe1213's weight history
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