Weigh In record (no journal entry) for 28 November 2010
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173.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2010:
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295 kcal
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Fat: 1.00g | Prot: 22.00g | Carb: 34.00g.
Breakfast: gala apple in 4 pound bag, walmart fat free milk, herbalife shake, jello, herbalife protein. more...
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gaining 0.5 lb a week
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chzumaeta's weight history
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