Weigh In record (no journal entry) for 27 August 2020
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206.4 lb
Lost so far: 18.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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421 kcal
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Fat: 14.99g | Prot: 14.87g | Carb: 58.08g.
Lunch: Longhorn Steakhouse Loaded Baked Potato Soup (Bowl) . Dinner: Orange Juice , Fujisan California Roll Sushi, P.F. Chang's Honey Chicken. more...
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losing 8.4 lb a week
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Ronanlime's weight history
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