yasminlass's Journal, 29 July 2013

I wanna do it
141.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 July 2013:
1282 kcal Fat: 45.19g | Prot: 50.30g | Carb: 166.22g.   Breakfast: Plain or Buttermilk Biscuits, Apples, La Yogurt Strawberry Yogurt, Romano Cheese, White Bread, Egg Omelet or Scrambled Egg with Beef. Lunch: Strawberry Juice, Pizza with Seafood, Cheese Pizza with Vegetables. Dinner: Apple Juice. Snacks/Other: Oil Popped White Popcorn. more...

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