pummukel's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
192.7 lb Lost so far: 1.8 lb.    Still to go: 60.4 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
816 kcal Fat: 24.85g | Prot: 19.60g | Carb: 130.70g.   Lunch: Tomatensoße, Butter, Thai Kitchen Jasminreis. Snacks/Other: Banane, Coop Naturaplan Bio Vollmilch. more...
gaining 0.6 lb a week

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