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feeling upset about my weight currently. I have to step my game up! no more excuses.
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251.0 lb
Lost so far: 90.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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254 kcal
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Fat: 2.46g | Prot: 5.52g | Carb: 54.67g.
Breakfast: Strawberries, Banana, Multigrain Baking & Pancake Mix. more...
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losing 0.2 lb a week
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