Weigh In record (no journal entry) for 26 August 2020
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173.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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2696 kcal
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Fat: 93.03g | Prot: 83.68g | Carb: 315.67g.
Breakfast: Mulino Bianco Molinetti, Conad Latte Parzialmente Scremato, Banane, Marmellata di Arance, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Grana Padano Grana Padano, Spaghetti, Caffè Espresso. Dinner: McDonald's Patatine Fritte (Grandi), Hamburger Grande, Birra Normale. more...
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1898 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 3.1 lb a week
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