Weigh In record (no journal entry) for 26 August 2020
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152.1 lb
Lost so far: 17.9 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1261 kcal
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Fat: 38.71g | Prot: 45.81g | Carb: 180.16g.
Breakfast: Dole Baby Banana, Trader Joe's Organic Fuji Apples, My Coffee. Dinner: Trader Joe's Korean Style BBQ Sauce, Beef, White Rice (Medium-Grain, Cooked), Season's Choice Steamed Mixed Vegetables. Snacks/Other: Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Honey Mustard & Onion Pretzel Pieces. more...
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steady weight
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bumbye's weight history
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