WhatKatieDid's Journal, 03 August 2020

166.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed poorly.

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1697 kcal

Fat: 58.50g | Prot: 37.99g | Carb: 203.52g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Olive Oil, Capricon Somerset Goats Cheese, Zucchini, Dim Sum Siu Mai, Pasta, Spinach & Pine Kernels in a Pesto Dressing, General Salad (Salad, Tomatoes and Cucumber). Snacks/Other: Rekorderlig Strawberry & Lime Cider, Doritos Tangy Cheese (30g), Rekorderlig Strawberry-Lime Cider 330ml Can, Mars 46g Galaxy Chocolate Bar. more...

2316 kcal

Activities & Exercise: Cross Training - 15 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...