Weigh In record (no journal entry) for 26 August 2020
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112.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1565 kcal
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Fat: 26.51g | Prot: 100.71g | Carb: 228.23g.
Breakfast: Ciccio cinnamon. Lunch: Uva, Barilla Spaghetti Integrale, Sugo con pomodorini. Dinner: Cacao Amaro in Polvere, F.lli Rebecchi Riso Soffiato, Pesca, Carne di Cavallo, Polenta Valsugana Polenta ai 5 Cereali. Snacks/Other: Lidl Dessert Proteico Vaniglia . more...
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gaining 0.1 lb a week
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