Weigh In record (no journal entry) for 27 November 2010
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170.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1261 kcal
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Fat: 48.82g | Prot: 29.86g | Carb: 182.67g.
Breakfast: Milk 1%, Cinnamon Toast Crunch. Lunch: Green Chile Tortilla Chips (Central Market Organics), Peanut Butter and Jelly Sandwich. Snacks/Other: Chocolate Creme Pie. more...
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losing 1.4 lb a week
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