|
Kesän herkuttelun sekä kaikenmaailman juhlien jälkeen taas alkaa paino putoamaan. :)
|
182.3 lb
Lost so far: 13.9 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2020:
|
857 kcal
|
Fat: 74.80g | Prot: 37.64g | Carb: 8.86g.
Breakfast: Tuorekurkku (Kuorineen), Auran Sinappi Väkevä , Hellmann's Majoneesi, Pirkka Krakovanmakkara, Herkkusieni. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kesiak's weight history
|