Weigh In record (no journal entry) for 26 July 2013
|
281.6 lb
Lost so far: 0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2013:
|
1804 kcal
|
Fat: 87.35g | Prot: 70.57g | Carb: 206.36g.
Breakfast: Whole Milk, Kashi GOLEAN Crunch! Cereal, Giant Food Bananas (Large). Lunch: Sweet Baby Ray's Honey Barbecue Sauce, Bolthouse Farms Baby-Cut Carrots Mini Bags, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Roasted Potato, Butter, Birds Eye Green Beans & Spaetzle in Bavarian Style Sauce, Mashed Cauliflower, Giant Food Boneless Skinless Chicken Breasts. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Mangos, Fruit Salad (without Citrus Fruits). more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrsjjc's weight history
|