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204.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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522 kcal
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Fat: 25.95g | Prot: 40.55g | Carb: 29.46g.
Breakfast: Sliced Ham (Extra Lean). Lunch: Celery 6ozs, tres leche cake. Dinner: Tangy Tomato Bacon Salad Dressing, Large Grade A Eggs (Hard Boiled), White Turkey (Deli Cut Rotisserie), Brocolli 2 servings, Lettuce whole head. Snacks/Other: Purified Drinking Water 20 ounces, Diet Mountain Dew, Diet Tonic Water 54 ounces. more...
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losing 4.2 lb a week
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