sekline's Journal, 27 November 2010

213.5 lb Lost so far: 0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

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2196 kcal

Fat: 115.78g | Prot: 85.84g | Carb: 209.43g.   Breakfast: Egg Beaters - Original, American Singles, Honey Cracked Wheat Bread, Orange Juice, Shedd's Spread Light Vegetable Oil. Lunch: Fruit Salad with Pudding, 14" Large Supreme Pan Pizza. Dinner: Pumpkin Pie, Light Ranch Dressing, Ham and Cheese Loaf or Roll. more...

3456 kcal

Activities & Exercise: Sitting - 11 hours and 40 minutes, Housework - 4 hours and 5 minutes, Sleeping - 8 hours and 15 minutes. more...