Weigh In record (no journal entry) for 28 July 2013
|
165.1 lb
Lost so far: 3.7 lb.
Still to go: 27.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 July 2013:
|
825 kcal
|
Fat: 32.63g | Prot: 48.69g | Carb: 88.96g.
Breakfast: Nezhirnyj tvorog, Sugar. Lunch: Cheese Pizza. Snacks/Other: Sweet or Dark Chocolate. more...
|
steady weight
|
|
Other Related Links
Members
|
Pumba30's weight history
|