Pumba30's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
165.1 lb Lost so far: 3.7 lb.    Still to go: 17.4 lb.    Diet followed 100%.

Diet Calendar Entry for 27 July 2013:
1469 kcal Fat: 41.58g | Prot: 113.14g | Carb: 162.96g.   Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: round crispbread psheno, Sweet or Dark Chocolate, White Bread. more...
on diet Pumba30's own diet  

   Support   


Other Related Links

Members

Other Journals for Pumba30's own diet



Pumba30's weight history


Pumba30's Recent Activity

Pumba30's Own Activity

Pumba30 updated their Food Diary.
Pumba30 updated their Food Diary.
Pumba30 recorded a Weigh In at 167.1 lb.
Pumba30 recorded a Weigh In at 167.8 lb.

Pumba30's Buddies

No recent activity.

Other Member Diet Recent Activity

rivie updated their Exercise Diary.
MikeyVDenver updated their Exercise Diary.
LoadGod commented on Denise Cunningham's Weigh In.
sigmablue recorded a Weigh In at 243.6 lb.
unamoyer recorded a Weigh In at 259.0 lb.
tiasam02 recorded a Weigh In at 261.0 lb.
a6s recorded a Weigh In at 184.0 lb.
ChicaLean supported Shygetslean's Journal Entry.