Weigh In record (no journal entry) for 27 July 2013
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165.1 lb
Lost so far: 3.7 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2013:
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1469 kcal
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Fat: 41.58g | Prot: 113.14g | Carb: 162.96g.
Breakfast: Sugar, Nezhirnyj tvorog. Lunch: Buckwheat Groats, Cheese Pizza. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: White Bread, round crispbread psheno, Sweet or Dark Chocolate. more...
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gaining 1.5 lb a week
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Pumba30's weight history
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