Weigh In record (no journal entry) for 26 July 2013
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349.6 lb
Lost so far: 8.4 lb.
Still to go: 149.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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2281 kcal
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Fat: 88.05g | Prot: 67.62g | Carb: 359.52g.
Breakfast: Pineapple Juice, Orange Juice. Lunch: Hunt's Chocolate Pudding Snack Pack, Jif Creamy Peanut Butter, Polar Kipper Snacks, Faygo Creme Soda, Celery, Richfood Large Grade A Eggs (Hard Boiled). Dinner: Hersheys Hersheys With Almonds King Size, Pepsi Caffeine Free Pepsi, Subway 12" Veggie Delite, Better Made Original Potato Chips. Snacks/Other: Nectarines. more...
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losing 1.4 lb a week
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