Weigh In record (no journal entry) for 27 November 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1352 kcal
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Fat: 17.61g | Prot: 103.61g | Carb: 205.14g.
Breakfast: Raisins, Honey Clusters Cereal, Milk (2% Lowfat with Added Vitamin A) . Dinner: Rotini, slow cooker salsa chicken, Apples . Snacks/Other: Rotini, slow cooker salsa chicken. more...
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gaining 21.0 lb a week
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Ezak415's weight history
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