PBenkert's Journal, 27 July 2013

92 bsf jr buritto 1/2

284.8 lb Lost so far: 23.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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2154 kcal

Fat: 94.64g | Prot: 110.81g | Carb: 213.91g.   Breakfast: Roja Wet Burrito, Thick n' Chunky Salsa - Hot, Lettuce, Diced Tomatoes, Red Onions, Provolone Cheese. Lunch: Gala Apple (Medium). Dinner: BBQ Chicken Wings, 14" Pepperoni Pizza, 12" Medium Supreme Hand-Tossed Style Pizza. more...

3215 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...