Weigh In record (no journal entry) for 27 July 2013
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152.6 lb
Lost so far: 42.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2013:
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2007 kcal
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Fat: 96.68g | Prot: 63.23g | Carb: 184.96g.
Breakfast: Coffee (Instant Powder), Bananas. Lunch: Pasta with Pesto Sauce, 100% Whole Wheat Bread, Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Pepsi Diet Pepsi, Brandy, Garlic, Lettuce, DiGiorno Rising Crust Pizza - Supreme. more...
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2358 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 30 minutes, Desk Work - 4 hours, Standing - 3 hours and 30 minutes, Sitting - 3 hours, Driving - 1 hour, Resting - 1 hour, Sleeping - 10 hours. more...
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gaining 2.8 lb a week
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