Pammy Whammy's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
332.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 July 2013:
2671 kcal Fat: 102.83g | Prot: 128.27g | Carb: 328.88g.   Breakfast: Sugar, Splenda No Calorie Sweetener, Tea (Brewed), Cantaloupe Melons, Hard-Boiled Egg. Lunch: Tea (Brewed), Sunshine Cheez-It Reduced Fat Crackers, Braeburn Apples, Dole Butter Lettuce, Light Sour Cream, Gedney Dill Pickle Relish, Tuna in Water (Canned). Dinner: Blue Bell Mint Chocolate Chip Ice Cream, Bananas, Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
4530 kcal Activities & Exercise: Sitting - 13 hours and 45 minutes, Driving - 15 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pammy Whammy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.