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Nothing to see here...
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305.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1774 kcal
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Fat: 78.94g | Prot: 48.70g | Carb: 215.08g.
Breakfast: Great Value Frosted Toaster Pastries - Cherry. Lunch: Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Homestyle Meatballs, White Rice. Snacks/Other: Great Value Buttery Rounds Baked Crackers, Great Value American Cheese Singles. more...
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losing 0.5 lb a week
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