Donnamexico's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
183.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 November 2010:
1300 kcal Fat: 60.07g | Prot: 27.68g | Carb: 164.23g.   Breakfast: nature valley sweet and salty granola bar, post oats and almond cereal. Lunch: raw carrots, sweet potato casserole, cornbread dressing, Soft White Roll, turkey. Dinner: fresh fruit salad, pecans, whipping cream. Snacks/Other: popcorn. more...
3107 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

momlett1684 recorded a Weigh In at 161.0 lb.
Molls2008 recorded a Weigh In at 168.3 lb.
grma57 recorded a Weigh In at 126.8 lb.
MsDeb recorded a Weigh In at 149.6 lb.
rickbassham recorded a Weigh In at 179.0 lb.
ebmmickey recorded a Weigh In at 226.0 lb.
galoop recorded a Weigh In at 177.6 lb.
BPalto recorded a Weigh In at 126.4 lb.