Donnamexico's Journal, 26 November 2010

Weigh In record (no journal entry) for 26 November 2010
183.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 November 2010:
1300 kcal Fat: 60.07g | Prot: 27.68g | Carb: 164.23g.   Breakfast: post oats and almond cereal, nature valley sweet and salty granola bar. Lunch: cornbread dressing, Soft White Roll, turkey, sweet potato casserole, raw carrots. Dinner: fresh fruit salad, pecans, whipping cream. Snacks/Other: popcorn. more...
3107 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (exercise) - 3.5/mph - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Donnamexico's weight history


Donnamexico's Recent Activity

Donnamexico's Own Activity

No recent activity.

Donnamexico's Buddies

No recent activity.

Weight Watchers Recent Activity

grma57 recorded a Weigh In at 127.6 lb.
grammaof3 recorded a Weigh In at 153.6 lb.
e-238 commented on their Journal Entry.
quilter1024 recorded a Journal Entry.
DeborahKerby recorded a Weigh In at 227.0 lb.
kids3dogs3 updated their Food Diary.
jk125 recorded a Weigh In at 273.4 lb.
ruby128 recorded a Weigh In at 206.0 lb.