shockerza's Journal, 27 July 2013

Weigh In record (no journal entry) for 27 July 2013
123.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2013:
1610 kcal Fat: 71.70g | Prot: 100.08g | Carb: 138.02g.   Breakfast: 5XL Formidable Mass, 2% Low Fat Milk, Weet-Bix, Traditional Oats. Lunch: Chicken Curry Roti, Cream Crackers. Dinner: Chicken Sausage Free Range, Sweet and Sticky BBQ Chicken Kebabs. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shockerza's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.