Weigh In record (no journal entry) for 27 July 2013
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157.6 lb
Lost so far: 5.3 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2013:
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883 kcal
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Fat: 31.80g | Prot: 73.20g | Carb: 24.69g.
Breakfast: LEV cookie de Laranja, Espresso Coffee. Lunch: Sopa/Creme de Legumes sem batata sem cenoura, LEV Frango com Cogumelos. Dinner: Omeleta Cebola, Cucumber Salad with Oil and Vinegar. Snacks/Other: LEV Iogurte de Morango. more...
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losing 5.1 lb a week
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Elisabete Cerdeira's weight history
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