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Weight steadily going down, and activity steadily going up. Feeling better and O2 saturation consistently in high 90s. More energy and less depression. Somewhat bored when I don't have anything to do, but started reading again. No TV so am missing my "shows" LOL
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178.0 lb
Lost so far: 40.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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