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Ahh, the post-turkey day bloat.
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181.6 lb
Lost so far: 8.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1819 kcal
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Fat: 59.22g | Prot: 84.42g | Carb: 242.89g.
Breakfast: Bananas, Instant Oatmeal, Blueberries, dried cranberries. Lunch: Wheat Thins, Turkey Breast Meat and Skin, Light Mayonnaise, Gouda Cheese, Country Buttermilk Bread. Dinner: Triscuit Crackers Original, Turkey Breast Meat, Pumpkin Pie, Turkey Vegetable Soup (Canned, Condensed). Snacks/Other: spiced cider, cheddar and sour cream chips, No Sugar Added Cranberry Oatmeal Cookies. more...
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2009 kcal
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Activities & Exercise:
Sitting - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...
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gaining 18.2 lb a week
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