Weigh In record (no journal entry) for 24 August 2020
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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357 kcal
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Fat: 11.03g | Prot: 20.34g | Carb: 44.42g.
Breakfast: Cream of Wheat Instant Original Cereal. Dinner: Benihana Hibachi Chicken Rice, Deviled Egg. more...
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gaining 3.5 lb a week
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Ronanlime's weight history
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