vanessa_lv's Journal, 26 November 2010

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Weigh In record (no journal entry) for 26 November 2010

157.8 lb Lost so far: 0 lb. Still to go: 12.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:

845 kcal

Fat: 30.24g | Prot: 36.39g | Carb: 108.30g. Breakfast: cranberry orange muffin, Cream, Coffee. Lunch: Butter Chicken. Snacks/Other: blackberries, sugar snap peas, cheestring. more...

1751 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 0.3 lb a week

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vanessa_lv's Journal, 26 November 2010

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