Weigh In record (no journal entry) for 24 August 2020
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116.6 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1322 kcal
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Fat: 46.79g | Prot: 87.21g | Carb: 141.52g.
Breakfast: Alpro Lait d'amande Non Sucré, Nu3 Fit Muesli Coconut Crunch, Prozis Peanut Butter Cinnamon Crunchy, Pure Via Confiture Abricot, Pêches, Chef Blanc d'oeuf, Bulk Powders Pure Whey Protein Vanilla, Max Protein Good Morning Instant Oatmeal Peanut Butter. Lunch: Too Good Snack Poppé BBQ, Dia Pois Chiche, Carottes, Soignon Chèvre Allégé, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates Cerises, Carrefour Jambon Cru Fumé, Florette Laitue Iceberg, Turini Pesto Verde, Chef Blanc d'oeuf, Oeuf, Sojasun Lait de Soja Nature , Maizena Maizena, Happy Bio Farine de Blét80. Dinner: Chabrior Coulis de Framboises, Nu3 Fit Muesli Coconut Crunch, Jardin Bio Psyllium Blond, Nat & Vie Crème de Soja, Canderel Sugarly Morceaux, Canderel Vanilla, Delisse Fromage Blanc 0%, Sojasun Yaourt Nature, L'Amandaie Purée de Sésame "Tahin", Dia Pois Chiche, Bonduelle Aubergines Grillées , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Potiron, Florette Laitue Iceberg. Snacks/Other: Nutrisport M&M Peanut Butter Protein, Alpro Lait d'amande Non Sucré. more...
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steady weight
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