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🙌🏽🙌🏽🙌🏽
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140.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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2566 kcal
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Fat: 166.98g | Prot: 174.36g | Carb: 95.16g.
Breakfast: Café. Lunch: Campo Largo Kombucha, Abóbora Cabotia, Grão-de-Bico Seco Cozido, Lentilhas, Salmão. Dinner: Kombucha, Bacon, Farinha de Amendoas, Ovo, Queijo Mozzarella. Snacks/Other: TNT Energy Drink Zero Açúcar, Monster Energy Absolutely Zero, Dori Amendoim tipo Japonês, Pururuca. more...
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losing 1.0 lb a week
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