Weigh In record (no journal entry) for 26 November 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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1166 kcal
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Fat: 10.10g | Prot: 26.36g | Carb: 253.15g.
Dinner: Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Grapefruit (Pink and Red), Hard Salted Pretzels. more...
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gaining 7.9 lb a week
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kojundic10's weight history
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