drmcdougaller's Journal, 23 January 2009

Weigh In record (no journal entry) for 23 January 2009
157.0 lb Lost so far: 13.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet drmcdougaller's own diet   losing 1.8 lb a week

     
 

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drmcdougaller's own activity

recorded a journal and a weigh in at 150.5 lb.
submitted a diet tip.

drmcdougaller's Buddies

SharonEsq recorded a journal and a weigh in at 182.0 lb.
mbhpro recorded a weigh in at 221.0 lb.
sue55 recorded a weigh in at 166.0 lb.
stmueller commented on HasherW's journal.

Other Member Diet Recent Activity

zianna recorded a weigh in at 157.2 lb.
FullaBella updated their Food Diary.
liliaustin recorded a weigh in at 171.0 lb.
Ruhu commented on Dianem65's journal.
Jdavlou recorded a weigh in at 138.0 lb.
amy_jo_73 recorded a weigh in at 153.6 lb.
MSALLET recorded a weigh in at 189.0 lb.
minty2 recorded a weigh in at 140.0 lb.