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So got to go to my Uncle's Thanksgiving again. I have not been there for a while and always enjoy it because there is always something unique to eat. It was just pork but it was pork from a wild boar he shot in Texas. That was cool. I did not eat too much but it was Thanksgiving so I did eat more than I should have. Anyway, I came home and was able to get a nice workout in before going to bed.
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235.6 lb
Lost so far: 59.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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2488 kcal
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Fat: 71.31g | Prot: 93.80g | Carb: 385.88g.
Breakfast: Nonfat or Fat Free Processed Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Coffee, Brown Sugar, Sweet Buttercream Coffee Creamer, Raisins, Apples & Cinnamon Instant Oatmeal. Lunch: Thin Crust Pizza with Meat. Dinner: Italian Bread, 100% Natural Italian Sauce Flavored with Meat, Smart Taste Penne Rigate Pasta. Snacks/Other: Apples, Glazed Yeast Leavened Doughnuts (Includes Honey Buns). more...
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gaining 2.8 lb a week
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