allylyss10's Journal, 26 July 2013

121.6 lb Lost so far: 2.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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912 kcal

Fat: 37.00g | Prot: 42.00g | Carb: 94.00g.   Breakfast: Boneless Wings (4). Lunch: Mountain Blast, Brick Oven BBQ Chicken Pizza. Snacks/Other: Original. more...

1405 kcal

Activities & Exercise: Just Dance - 45 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...