ali.delaney's Journal, 26 November 2010

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Weigh In record (no journal entry) for 26 November 2010

135.0 lb Lost so far: 27.0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 November 2010:

1050 kcal

Fat: 46.00g | Prot: 26.00g | Carb: 136.00g. Dinner: Pretzel M&M's, Pure Premium Low Acid Orange Juice, Sunflower Seed Kernels, Uncrustables Strawberry Sandwich, Cheddar Cheese on Wheat Crackers. more...

1749 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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ali.delaney's Journal, 26 November 2010

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