Weigh In record (no journal entry) for 01 November 2010
Diet Calendar Entries for 01 November 2010:
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1907 kcal
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Fat: 76.67g | Prot: 104.78g | Carb: 233.58g.
Breakfast: half and half, Sugar, Organic High Fiber O's Cereal, Almond Breeze Original, Blueberries. Lunch: Lowfat Frozen Yogurt, Bananas, Benefiber Powder, Atkins Advantage Chocolate Delight Shake. Dinner: French Bread Baguette, Hard Candy, Weight Management Salmon Seafood Salad. Snacks/Other: Provolone Cheese, Triscuit Thin Crisps Original. more...
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1594 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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