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143 4 days ago
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144.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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2011 kcal
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Fat: 97.14g | Prot: 107.28g | Carb: 177.66g.
Breakfast: Ultra Thin Sliced Swiss Cheese, Organic Virgin Coconut Oil, Medium Salsa, Spinach , Egg. Lunch: Simply Enjoy Grilled Zucchini, Philadelphia Chives & Onion Cream Cheese, Sweet Cherries, Steamed or Boiled Shrimp, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner: Olive Garden Lemon Cream Cake, Olive Garden Tuscan Garlic Chicken, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks. more...
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steady weight
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