Weigh In record (no journal entry) for 25 July 2013
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214.0 lb
Lost so far: 13.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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3605 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Andyc5768's weight history
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