Weigh In record (no journal entry) for 22 August 2020
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153.9 lb
Lost so far: 16.1 lb.
Still to go: 153.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1924 kcal
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Fat: 78.89g | Prot: 63.36g | Carb: 243.95g.
Breakfast: Dole Baby Banana, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen, KFC Fried Chicken Breast. Snacks/Other: Trader Joe's Chocolate Covered Blueberries, My/Mo Mochi Ice Cream, Trader Joe's Whole Cashews (50% Less Salt), Trader Joe's Dark Chocolate Covered Blueberries. more...
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gaining 1.4 lb a week
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bumbye's weight history
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