Weigh In record (no journal entry) for 25 July 2013
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131.6 lb
Lost so far: 10.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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721 kcal
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Fat: 33.48g | Prot: 25.19g | Carb: 81.56g.
Breakfast: Blueberry Waffles, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Dinner: Tomatoes, Fried Egg, Turkey Bologna. Snacks/Other: Milk Chocolate Bar, Blueberries. more...
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gaining 0.7 lb a week
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kyrochka18's weight history
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